Today I made an awesome smoothie, adapted from this one at HappyFoody:
- 5 leaves kale (centre rib removed from each leaf)
- one lemon (peel removed, but lots of pith left for nutrients)
- one banana
- one apple (cored)
- a handful of ice
- approx. 1 cup of water
Updated: I use two apples now, as it tends to be a bit too tart without the second one. Now it's perfectly yummy! :)
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